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No matter how long youve smoked or vaped, quitting will make a positive difference

History of the World On Tobacco Day The member states of the World Health Organization discussed the idea of ??creating an international day in 1987 to raise public awareness about the tobacco epidemic and how it causes multiple deaths and diseases

Quitting Cold Turkey While it may seem monumental, quitting cold turkey has been found to be more effective than a gradual cut down in the number of cigarettes you smoke

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